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Check out our new mentality training page!

MENTALITY TRAINING

FOR ATHLETES, SPORTS TEAMS &

BUSINESS PROFESSIONALS

"Through my previous experiences as an athlete and my degree in sport psychology, I believe mentality training is an aspect that needs to be supplemented into a daily or weekly regimen for athletes, business professionals, and anyone who is looking to reach their peak performance level. I have developed a program teaching mental toughness skills and applied them to mental exercises and trainings which will greatly improve confidence, ability to handle pressure, concentration, ability to let go of mistakes, and the ability to be prepared for games and challenges."   - VERA JO BUSTOS

MENTALITY TRAINING FOR ATHLETES

AND SPORTS TEAMS

Mentality Solutions has worked with numerous collegiate, high school, middle school, and youth athletes in an individual and team setting to help each aspiring athlete achieve their peak performance level

Mentality Solutions has worked with numerous collegiate, high school, middle school, and youth athletes in an individual and team setting to help each aspiring athlete achieve their peak performance level

TEAMS

VERA JO HAS WORKED WITH SEVERAL HIGH SCHOOL TEAMS THROUGHOUT THE STATE OF NEW MEXICO.  VERA JO ALSO TRAINS THE UNIVERSITY OF NEW MEXICO WOMENS BASKETBALL TEAM

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COLLEGIATE

VERA JO HAS WORKED WITH INDIVIDUAL COLLEGE ATHLETES

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"I urge every young mind in New Mexico to look for Vera Jo if you're trying to improve not only as a basketball player, but also as a young lady, gentleman."

 - Nike McClure

HIGH SCHOOL & MIDDLE SCHOOL

VERA JO HAS TRAINED HIGH SCHOOL BASKETBALL, SWIMMING, AND SOCCER PLAYERS AND TEAMS 

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"Vera Jo taught us how the power of positive thinking will aid us on the field and we have been able to use those teachings with success!"  - Sophia and Leah Varela

PERFORMANCE COACHING FOR PROFESSIONALS

Just as athletes need a head coach to help them reach their full potential, Mentality Solutions helps individuals in the professional world reach their peak performance level. Regardless of title, we all need a little help reaching new heights, fulfilling dreams, attaining goals, and figuring out what it is that holds us back before we can accomplish our dreams. The first step to success is identifying our “gremlins.” Mentality Solutions helps individuals overcome their specific challenges and discover how to find their ultimate performance level. 

AREAS OF FOCUS

COPING WITH 

ADVERSITY

PEAKING

UNDER

PRESSURE

GOAL

SETTING/MENTAL

PREPERATION

CONCENTRATION

FREEDOM

FROM WORRY

CONFIDENCE

& ACHIEVEMENT

MOTIVATION

WHAT YOU THINK AFFECTS HOW YOU FEEL AND PERFORM. TRAINING YOUR MIND IS AS IMPORTANT AS TRAINING

YOUR BODY.

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