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Check out our new speaker page!

KEYNOTE & MOTIVATIONAL SPEAKING

"Vera Jo is an engaging and energizing speaker. She is relatable and her determination is contagious."

Encouragement for athletes in 2020

SPEAKER DEMO VIDEO

Microphoneand & Audience

WHAT YOU CAN EXPECT

1.  WORRY FREE PLANNING. WE UNDERSTAND YOU HAVE A LOT ON YOUR PLATE PLANNING THE EVENT.  LET US TAKE SOME OF THE PRESSURE OFF YOUR SHOULDERS BY ENSURING A SENSE OF URGENCY IN ALL RESPONSES PRIOR TO, DURING, AND AFTER THE EVENT.

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2. PROFESSIONAL, ENERGETIC, AND MOTIVATIONAL PRESENTATION THAT WILL LEAVE YOUR AUDIENCE FEELING INSPIRED AND ENCOURAGED.

SPEAKING TOPICS

CULTURE & TEAM DYNAMICS

SHAPING SELF & TEAM

 Learn how to create a winning and positive environment and have your team perform beyond your expectations.

THE CONFIDENCE GAP

REACHING PEAK PERFORMANCE

Confidence comes from two places: 

1.  Practice & Preparation 

2.  Mentality and Mindset

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Most of us know how much practice and prep skill takes to become a master, which renders a certain level of confidence along with it.  Your mindset/mentality will negate your practice and preparation if you allow it to.  The secret behind confidence is understanding the second pieces of the Confidence Gap... your mindset!

THE PRESSURE PRINCIPLE

LEARN TO RISE!

 In times of pressure, we often revert to our most deeply held habits and level of training.  Just as we build up our physical skills, we must also build up our mental skills to thrive in pressure situations.

KEYS OF INSPIRATION

OVERCOMING FEAR & SELF-DOUBT

 The first step to success is getting out of your own way.  Identify the "gremlins" that are holding you back in your life.  Fears is just a problem without a name.  Once you identify your fear, it becomes a problem which can then have a solution.

New Mexico School Nutrition Association - Keynote Speech

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